Episode Six: The Pros and Cons of Emotional Labor

In this episode of the Cycle of Care Podcast, we explore the meaning of emotional labor and how it shows up in our everyday lives. Through personal stories and practical reflection, we examine how emotional labor can strengthen relationships—but also lead to burnout when boundaries aren't in place. Tune in to learn how to balance the rewards and challenges of emotional labor to build healthier, more sustainable connections at work and at home.