The Cycle of Care Podcast
We all play a part in creating a more caring world. In this podcast, we’ll delve into what makes care so essential by exploring the key elements of the cycle of care. Through real-life stories and research, we’ll uncover practical ways to understand and integrate care into our world.
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Episodes
Sunday Feb 23, 2025
Sunday Feb 23, 2025
Every action we take creates ripples—some we see, many we don’t. In this episode, we explore the science behind ripple effects, emotional contagion, helper's high, and mirror neurons. We investigate how our small acts of care can spread far beyond what we imagine. Plus, a special highlight on Dr. James Comer and an interactive reflection activity to help you recognize your own impact.
Friday Jan 24, 2025
Friday Jan 24, 2025
In this episode, Mona Zignego dives into how biases like optimism, pessimism, and reliance on partial information impact care and relationships. Through personal stories and reflective activities, learn how to identify and overcome biases to create meaningful connections and foster growth.
Sunday Dec 29, 2024
Sunday Dec 29, 2024
In this debut episode, we’ll dive into the cycle of care, drawing meaningful connections to It's a Wonderful Life. Together, we’ll explore our emotions and shine a spotlight on our cycle of care superhero. Join me as we uncover the transformative power of the cycle of care! (Resource: Emotions checklist)